Mon, Mar 28|
March 28, 2022: Healing Hatha Yoga Mondays - $20 Drop in
Healing Hatha Yoga Mondays - $20 Drop in
Time & Location
Mar 28, 7:00 p.m. – 8:00 p.m.
Suite 220, 19 Royal Vista Link NW, Calgary
About the event
Pure Life Yoga: Healing Hatha Mondays
• Date: Each Monday starting Feb. 14-March 28 for 6 weeks (No class on Feb. 21 for Family day)
• Time: 7 pm to 8 pm (Please arrive 15 mins early to start the event)
• Price: Drop in: $20
• Ages: 16+
• Required Items to Bring: Yoga mat/water bottle (not glass)/two yoga blocks.
• Class Description:
Pure Life, Healing Hatha Yoga:
Healing Hatha yoga is a soft slow moving yang class that is connected to the element of fire. Hatha yoga will recharge your fire into strength and courage no matter what level of yoga experience you may have. If you can breathe yoga can foster pure life, pure energy into your being through this steady, grounding yet sometimes fiery class. Be Ready, be ready for an energizing, yet gentle class that will lift your spirit, deepen your lung capacity and challenge your balance. This fun healing and invigorating class is filled with standing warrior poses to build your internal fire full of strength, as well as balances to help you find focus. Each pose is designed to help you find inner strength, peace and focus, not only in class yet in life as well. This class will help you take what you learn on the matt off the matt and into your daily life for a happier and healthier you physically and mentally, and emotionally.
journey with life minded people and experience a life changing way of breathing, thinking, and moving; you will have life overflowing in the midst of any challenge.