RESTORATIVE YOGA & VOICE

Igniting the powerful connection of resources within you through integration of ancient practices!

A safe and gentle space welcoming you to release and surrender into the practice of "feeling supported", "letting go", "loving & acceptance of self." Restorative poses, guided meditation, visualization, mindfulness and healing vibrational frequencies of our voice, assisting and transforming within the deep levels of rest and relaxation.

Boost our immune system, center your breath, calm the mind and feel the power of your own voice!!
 

Weekly Classes on Thursday's

10:00am to 11:00am

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Monetary Value:  $20.00 per person

OR

Use the Infinity Pack for these events

QIGONG & MEDITATION 

2 unique offerings

QiGong, an ancient practice...

the grandfather of Tai Chi. This practice is a powerful tool for self healing and restoring the body to its natural state of balance. QiGong utilizes gentle movement, breath, visualization & sound to create & bring forth harmony, vitality, self awareness & increased concentration within the body, mind union.

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Crystal & Alchemy singing bowls. The resonance of the frequencies of the crystal bowls and the tones they sing are heard by the ear, felt by the entire body and remembered within our whole being. Purity, healing, balancing and (en)lightening and so much more!

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The gong an incredible multidimensional tool is ideal for stress reduction, breaking up emotional blockages & stimulating the glandular system. When skillfully played, ripples & powerful waves of frequency are generated as the sounds of the gong bathe your entire body & being, offering recalibration of the parasympathetic nervous system while stimulating & resonating all cells simultaneously. 

Qi Gong & Gong Meditation:

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Weekly Class on Wednesday's

10:00am-11:15am

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Qi Gong & Crystal Singing Bowl Meditation:

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Weekly Friday afternoons

2:00pm-3:15pm

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Monetary Value:  $20.00 per person

OR

Use the Infinity Pack for these events

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GONG CRADLE

A gong is one of mans most powerful & oldest transformational & therapeutic instruments. This incredible multidimensional tool is ideal for stress reduction, breaking up emotional blockages & stimulating the glandular system. When skillfully played, ripples & powerful waves of frequency are generated as the sounds of the gong bathe your entire body & being, offering recalibration of the parasympathetic nervous system while stimulating & resonating all cells simultaneously. Doors & windows open to one's soul & the infinite universe within.

It has been scientifically proven that 20min of bathing in the frequencies of the gongs changes the physical structure of the blood....feel the changes, experience the transformation!

This session offers intentions setting, individual gong cradle experience, drumming & percussion instrument play. All instruments are provided.

Saturday April 17th, 2021
2:30pm-5:30pm

Jolene Tse , Joanna Ng and Deniz Raven
 

Monetary commitment: $88.00/pp

**Monetary commitment is non-refundable.**
 

Ages: 18 & up

Required Items to Bring: water bottle , journal